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Lifeplan Iron & Vitamins B + C 150 Tablets

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Lifeplan Iron & Vitamins B + C 150 Tablets


Iron contributes to both normal cognitive function and that of the immune system. It plays a role in the normal formation of red blood cells and haemoglobin and helps in the transport of oxygen in the body. 

Iron, along with Vitamin B, also helps to maintain normal energy production and contributes to the reduction of tiredness and fatigue. 

Vitamin C helps to increase the absorption of iron.

Nutritional Information:

Each tablet typically provides: %NRV*

Vitamin C 33mg  41

Iron 8mg  57

Niacin (Vitamin B3) 2.4mg  15

Riboflavin (Vitamin B2) 1.5mg  107

Inositol 1mg

Lysine 1mg

Thiamin (Vitamin B1) 0.75mg  68

Choline 0.74mg

Pyridoxine (Vitamin B6) 0.5mg  35

D-Biotin (Vitamin B7) 0.2mg  400

Vitamin B12  2µg  80

Also provides:


Pork Liver Powder 33mg,

Dried Yeast 5mg,

Rosehip Extract 1mg,

Para Amino Benzoic Acid 5µg

*NRV = Nutrient Reference Value



Bulking Agent (Microcrystalline Cellulose), Ferrous Gluconate, Bulking Agent (Dicalcium Phosphate), Vitamin C (Ascorbic Acid, Hydroxy Propyl Methyl Cellulose, Pork Liver Powder, Stearic Acid*, Dried Yeast (Gluten Sulphur)**, Vitamin B12 (Dicalcium Phosphate, Cyanocobalamin), Vitamin B3 (Nicotinamide), L-Lysine Hydrochloride, Choline Bitartrate, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Inositol, Rosehip Extract, Vitamin B6 (Pyridoxine Hydrochloride) Vitamin B5 (Calcium Pantothenate), Vitamin B7 (D-Biotin), Para Amino Benzoic Acid.

*From vegetable source

**For allergens see ingredients in bold


CONTAINS NO added sugar, salt, starch, flavourings, colourings, or preservatives 


Directions for Use:

Take one tablet twice daily, preferably with a little liquid.

Do not exceed the recommended intake.

Do not use as a substitute for a varied diet

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