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Lifeplan Menopause Complete 30 Tablets

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Lifeplan Menopause Complete 30 Tablets

 One a Day


Lifeplan Menopause Complete contains a variety of vitamins, minerals and botanical ingredients to help women approaching and going through the menopause.


Of the B vitamins, Vitamin B6 contributes to the regulation of hormonal activity and along with Vitamin B12, Pantothenic Acid (B5), Magnesium and Vitamin C contributes to the reduction of tiredness and fatigue.

The formulation is further enhanced with botanical ingredients and with Vitamin K which, along with Vitamin D, Magnesium and Zinc, contributes to maintenance of normal bones.


Nutritional Information:

Each tablet typically provides:

Biotin 1mg

Vitamin B5 12mg

Vitamin B6 20mg

Vitamin B12 5mcg

Vitamin C 80mg

Vitamin D3 10mcg

Vitamin E (natural) 128mg a- TE

Vitamin K2 20mcg

Zinc 15mg

Magnesium 200mg

Chromium 40 mcg

Selenium 110mcg

Copper 1mg

Boron 3mg

Sage leaf extract 100mg

     Equivalent to 500mg fresh sage

Flaxseed Extract 75mg

     Off which lignans 15mg

Citrus Bioflavonoids 40mg

Soya isoflavones 40mg

Alpha Lipoic Acid 25mg

Siberian Ginseng Extract 5.8mg

     Equivalent to 200mg fresh Siberian Ginseng

Maritime Pine Bark Extract 1.2mg

     Equivalent to 60mg fresh pine bark



Bulking Agent (Microcrystalline Cellulose), Magnesium Oxide, Bulking Agent (Dicalcium Phosphate), Vitamin E (D-Alpha Tocopheryl Succinate) (Soya**), Soya Isoflavones 40%**, Sage Extract 5:1, Vitamin C (Ascorbic Acid 97%, Hydroxy Propyl Methyl Cellulose 3%), Flaxseed Extract 20% lignans, Alpha Lipoic Acid, Citrus Bioflavonoids, Vitamin B6 (Pyridoxine HCI), Vitamin K2, Hydroxy Propyl Methyl Cellulose Yellow Coating Material (Titanium Dioxide, Polydextrose, Talc, Triglycerides, Yellow Iron Oxide), Zinc Oxide, Boron (Di-Sodium Tetraborate), Vitamin B5 (Calcium Pantothenate), Magnesium Stearate*, Stearic Acid*, Siberian Ginseng Extract (35:1), Vitamin D3 (Cholecalciferol, Sucrose, Modified Starch, Maltodextrin), Copper (Cupric Sulphate), Maritime Pine Bark Extract (50:1)(Pinus Maritima), D-Biotin, Selenium (Sodium Selenate), Chromium Chloride, Vitamin B12 (Cyanocobalamin)


** Allergy advice – For allergens see ingredients in bold


*From vegetable source


 Free from artificial flavourings or preservatives


Directions for use:

As a supplement, take one tablet daily, preferably with a little liquid.


Do not exceed the recommended intake

Do not use as a substitute for a varied diet and a healthy lifestyle



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