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Bewleys Gold Blend Tea - 80 Tea Bags

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  • Retail Price £4.59
Tea and Health

Tea and Health

Next to water, Tea is the most popular beverage in the World with around two and a half billion cups drunk daily Worldwide.

 

Tea has long been recognized for its health benefits. From earliest times, tea has been considered useful for its medicinal qualities. Tea contains small amounts of some vitamins including Thiamin and Vitamin B6.

 

Tea is also a source of manganese, essential for bone growth, and potassium, beneficial to the nervous systems.

 

Tea, like fruit and vegetables, contains natural compounds called antioxidants. Antioxidants help neutralize free radicals. Free radicals are unstable molecules which occur in the body naturally and are vital. However, too many free radicals can be harmful.

 

Both black teas (those most widely drunk in Ireland and UK ) and Green teas contain antioxidants.

 

Green Tea in particular has been considered very beneficial to ones health though all teas contribute to a healthy life style.

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