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Colds & Flu

Colds & Flu

Colds and Flu

 

Sooner or later just about everyone comes down with a miserable cold or a bout of flu – and some unfortunate people seem to get infected again and again.

The common cold and flu are both respiratory infections. Generally, a cold takes hold gradually but flu strikes suddenly – you can feel healthy in the morning but very unwell by the afternoon. The classic cold symptoms – congestion, sore throat and sneezing – are usually less severe than those of flu, which include fever, extreme fatigue, muscle aches and headaches.

 

How supplements can help

A multivitamin and multimineral supplement taken throughout winter will support the immune system and help to fend off infection. The supplements that are recommended for cold and flu symptoms, may not make you feel better immediately, as they help your body to fight the viruses, not suppress the symptoms. You should, however, recover quicker, and if taken early enough ie when symptoms first appear, may prevent a cold or flu from fully developing.

Echinacea stimulates the immune system to mount an attack against the virus.

Vitamin C may help to shorten the duration of a cold or flu and minimise symptoms.

Zinc lozenges may also halt a cold, possibly by destroying the virus.

If you frequently develop a bacterial infection such as sinusitis from a cold or flu, take Garlic when you first notice the symptoms.

Elderberry taken in liquid or capsules can also help to improve recovery time from colds and flu.

Propolis, available in tablet, tincture, and a throat spray may also be beneficial for colds and flu. Honeybees gather resin from trees on their back legs and carry it to the hive where they mix it with beeswax and enzymes to make Propolis. Propolis sterilises and seals the hive, protecting it from bacterial, viral and fungal infections. Thus Propolis is known as “nature’s best defence”. .

 

Did you know?

Smokers are twice as likely to catch colds as non smokers.

Use a humidifier in winter to keep indoor air moist.

Wash your hands often to reduce the chances of catching infection.

 

REMINDER:

If you have a medical condition, consult your doctor before taking any supplements

 

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A.Vogel Bronchosan Pine Cough Syrup is a traditional herbal medicine used for the relief of dry, tickly and irritating coughs
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For dry & tickly coughs. Reduces irritation. A.Vogel Cough Spray contains the herbs mullein and marshmallow. Practical when out and about, at work or on your bedside table.
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Echinacea Lozenges. A blend of Echinacea and other therapeutic herbs, individually wrapped lozenges in a handy flip top pack
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Echinaforce Chewable is a traditional herbal medicinal product used to relieve the symptoms of the common cold and influenza type infections, exclusively based upon long-standing use as a traditional remedy.
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Echinaforce Chewable is a traditional herbal medicinal product used to relieve the symptoms of the common cold and influenza type infections, exclusively based upon long-standing use as a traditional remedy.
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A.Vogel Echinaforce Echinacea Tablets For Colds & Flu contain the extract of Echinacea purpurea herb and root equivalent to 270mg of whole fresh plant
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A.Vogel Echinaforce Echinacea Hot Drink - Just what you need to help fight off symptoms such as aching limbs and headaches when you are struck down by the cold or flu.
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A.Vogel Echinaforce Sore Throat Spray with Echinacea & Sage Extracts delivers herbal extracts directly to the throat where it is readily absorbed.A convenient way to take Echinacea daily
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A.Vogel Echinaforce Echinacea is a traditional herbal remedy for the symptomatic relief of colds and influenza type infections
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A.Vogel Echinaforce Echinacea is a traditional herbal remedy for the symptomatic relief of colds & influenza type infections
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Retail Price £4.50
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A.Vogel Echinaforce is a traditional herbal remedy for the symptomatic relief of colds and influenza type infections
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Ivy Thyme Complex, fresh herb extract of Ivy (Hedera helix), Thyme, White Horehound and Pimpernel.
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A.Vogel Sinuforce Dry Nose Nasal Spray Supports healthy nasal mucosa, helping to prevent nosebleeds. Softens crusts and thins thick mucus, making it easier to remove
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A.Vogel Sinuforce Nasal Spray for the rapid relief of nasal catarrh, nasal congestion and a runny nose
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Propolis is a natural substance collected by honey bees from buds and trees. Propolis contains tree resin, essential oils, waxes and bioflavonoids.
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A Biomagnetic Aromatherapy Massage Oil for respiratory problems and breathlessness. Safe and easy to use. With Lemon, Geranium and Chamomile
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FSC Garlic Gems are small, easy to swallow one-a-day capsules containing an odourless garlic extract.
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FSC Garlic Gems are small, easy to swallow one-a-day capsules containing odourless garlic oil
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Lifeplan High Strength Happy Garlic contain Odour Controlled high Strength Garlic 300mg. Garlic may help to maintain a healthy heart & immune system as part of a healthy diet & lifestyle
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Natures Aid EchinEeze is a traditional herbal medicinal product used to relieve the symptoms of the common cold & influenza type infections
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Natures Aid EchinEeze is a traditional herbal medicinal product used to relieve the symptoms of the common cold & influenza type infections
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Natures Aid Herbal Catarrh Relief Formula with extracts of Burdock root and Hyssop herb. Traditionally used for nasal and throat catarrh
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Natures Aid Sugar Free Chewable Vitamin C tablets with Rosehips & Citrus Bioflavonoids provide support for the immune system & maintenance of good health
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Natures Aid Zinc Lozenges (Peppermint Flavour) with Rosehips & Vitamin C for a normal function of the immune system
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New Era Combination J Mineral Cell Salts traditionally used for Coughs, Colds & Chestiness. 'FastMelt', dissolve on the tongue tablets. Safe for all the family
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New Era No 11 Nat Sulph (Sodium Sulphate) for water infiltrations & for liverish symptoms, influenza and bilious attacks. FastMelt, dissolve on the tongue tablets
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New Era No. 4 Ferr. Phos (Ferrous Phophate) for blood stream oxygenation and for chills, fevers, inflammation, congestion, coughs and colds. 'FastMelt', dissolve on the tongue tablets
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New Era No. 5 Kali Mur (Potassium Chloride) for minor respiratory ailments and for coughs, colds and children's feverish ailments. FastMelt, dissolve on the tongue tablets
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Aged Garlic Extract from organically grown cloves. Garlic could help the immune system and may assist in maintaining a healthy heart and circulation.
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Aged Garlic Extract from organically grown cloves. Garlic could help the immune system and may assist in maintaining a healthy heart and circulation.
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