Solgar Oceanic Silica  - 50 Vegicaps      
Providing 25mg elemental silicon         

DIRECTIONS FOR USE: As a food supplement for adults, one (1) to two (2) Vegicaps daily, preferably at mealtime, or as directed by a healthcare practitioner." SUITABLE FOR VEGETARIANS & VEGANS      

Each vegicap provides:     
Silica (from Red Alga Powder)      54 mg
(Lithothamnium calcareum) providing 25 mg elemental silicon        

Red alga powder is also a rich source of trace minerals from the sea.        

"Encapsulated with these natural ingredients: vegetable powdered cellulose, hydrated silica."  

"Vegicap capsule shell: vegetable cellulose, glycerin. "  

This product is free of sugar, salt, corn, yeast, wheat, soy and dairy products and is formulated without the use of preservatives, flavours or colours of any kind