Lamberts Vitamin B 100 Complex - 60 tablets
Almost every process in the body requires B vitamins. They are needed for the release of energy from food, for a healthy nervous system and they help keep our digestive system working smoothly. They are also needed for healthy skin, hair and nails.
The functions of the B vitamins are synergistic so a deficient intake of one or more of them may cause deficiencies in the others by hindering their utilisation. Consequently, most practitioners prefer to give a B Complex (either on its own or in combination with some of the single B vitamins) when supplementation is long-term.
Lamberts B-100 Complex is a high potency, comprehensive complex of the important B vitamin group. Lamberts B-100 Complex contains high levels of inositol and the ‘brainfood’ choline.
Typically per tablet:
Thiamin (Vitamin B1) 100mg
Riboflavin (Vitamin B2) 100mg
Niacin (as Nicotinamide)100mg
Vitamin B6 100mg
Folic Acid 100µg
Vitamin B12 100µg
Pantothenic Acid 100mg
Cellulose, DiCalcium Phosphate, Crosslinked Cellulose Gum, Tablet Coating (Hydroxypropyl Methylcellulose, Glycerin), Silicon Dioxide, Acacia, Stearic Acid, Magnesium Stearate.
Disintegration time: Less than 1 hour.
1 tablet daily with a meal .
Caution : Do not take if pregnant or breast feeding.