Self-Hypnosis CD - Control Your Weight

Written, produced and recorded by Sharon Shinwell

Change your eating and drinking habits, and maintain that change for as long as you want to.

 

  Change the way the subconscious part of your mind thinks and feels about food and drink.

 

Do you crave all the things you know make you gain weight?

Do you eat even when you don’t need to?

Do you eat to compensate for other things in your life that upset or worry you?

Have you tried every diet under the sun and just can’t stick to the regime?

 

This Self-Hypnosis Audio CD is about changing your eating and drinking habits, and maintaining that change for as long as you want to. Overeating is a habit, and habits come from the subconscious part of your mind. By changing how the subconscious part of your mind thinks and feels about food and drink, you can break the habit. Once your subconscious mind has learnt and accepted these new changes, how it thinks and feels about fattening food and drink will influence your conscious mind, and this will help you lose weight and maintain that healthy weight loss for as long as you want to.

 

This CD will motivate and encourage you. The visualization techniques will help you focus on what life will be like when your new body image starts to take shape, and Post-Hypnotic suggestions and 'Anchor' words will help you to refrain from consuming, or even buying unhealthy food or drink in the future.

 

 

 

Hypnotherapy and Self-Hypnosis can alter the way you think, feel and behave; it can help you conquer fears, eliminate phobias, improve your health, and change how you react in any given situation, just by using the power of your own mind. It really is that simple!

But in today’s fast moving life, few of us have the luxury of time to see a Hypnotherapist for face to face sessions, even accessing a therapist locally can be difficult, but now with the advent of new media technology, well structured hypnotic scripts and techniques; pre-recorded sessions have become a very good alternative. By using this form of self-help therapy, it is possible to gain the same benefits of face-to-face Hypnotherapy, but in the comfort of your own home or office. All you have to do is sit back, relax, and listen

 

If you want to change how you feel, think or react in any given situation, combat a fear, change negative thoughts into positive ones, improve your health or boost your confidence, then start using hypnosis now. You've nothing to lose and everything to gain.

 

Hypnosis has been tried and tested for many years now, and proven to be so successful that even the National Health Service offers it to patients.

 

These Hypnotherapy Audio Sessions are easy to listen to, with no gimmicks, subliminal messages or overbearing music. The English accented voice you will hear is that of Sharon Shinwell; published author on the subject of Hypnosis. 1000s sold worldwide, 1000s of satisfied customers.

 

All these CD's are written, produced and recorded by Sharon Shinwell. Dip Couns. Dip HP (NC) Dip. Sup MBACP. Sharon is a qualified, integrative Counsellor, Clinical Hypnotherapist, and Clinical Counselling Supervisor. Sharon is a published author on the subject of Hypnotherapy and how it can change thoughts, feelings and behaviours.