Golden Temple Yogi  Bedtime Tea - 15 tea Bag s

Bedtime Tea
Relaxing with a cup of delicious Bedtime tea is a great way to wind down in the evening. Ayurveda believes untroubled rest is very important to a well-balanced life. The calming herbs contained in this recipe, including chamomile, have been used traditionally in Ayurveda and Western herbalism to relax the body and promote restfulness. Enjoy this sweet and fragrant mixture as a gentle escort into the evening.Relax with a cup and let the stress of the day dissolve.

Directions: For a perfect infusion, pour 300 ml of freshly boiled water over the teabag. Allow to infuse for 4 to 6 minutes - or longer for a stronger flavour. Gently squeeze the teabag to let the active ingredients fully release into the water.

Ingredients : Fennel seeds*, chamomile*, peppermint*, cardamom*, lemon balm*, lemon grass*, valerian root*, lavender flowers*, sage leaves*, nutmeg *.

The indicated * ingredients are grown in controlled organic culture