Coping with the Menopause       

by Janet Horwood   (Sheldon Press)

Nowadays there is much that can be done to treat the symptoms of the menopause and make this stage in life a positive one. This book explains the different options from HRT to complementary therapies and self-help approaches, and addresses the emotions that can surface at this time. It will also tell you how to reduce the risks of developing osteoporosis and heart disease, which are more common after the menopause. This book is a truly comprehensive guide to the menopause.

Janet Horwood is an experienced freelance writer and journalist, specializing in health. She is a memebr of the Guild of Health Writers, contributing editor to Choice magazine and editor of a magazine for carers.